Overview: Heart rate monitors show workout intensity clearly. They help maintain safe and effective training levels.Chest straps offer higher accuracy. Arm ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

Whether you use an armband or chest strap, add some smarts to your exercise and training routine with one of the best heart rate monitors we've tested. I'm PCMag's managing editor for consumer ...

Training smart means mixing up the intensity of your runs – not just going out all-guns blazing on every effort. But distance, time and pace are all blunt tools for measuring effort, which is where ...

Tracking your heart rate with a heart rate monitor (HRM) during your runs is one of the most powerful ways to optimize your training, whether you're a dedicated marathoner, power triathlete, or just ...

Heart rate is one of the most valuable physiological metrics for runners because it provides objective real-time insight into how hard your body is working. Unlike pace or distance, which are external ...

You might love the motivating tempo for workouts or the cadent call for calm that a smartwatch heart rate monitor provides. But when it’s time for an upgrade, what ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. July 9, 2025 Add as a ...

With warm weather just around the corner, now is the perfect time to gear up with these gadgets that are sure to make cyclists of all abilities happy.

Keeping track of your heart rate while working out is now easier than ever, thanks to wearables like smartwatches and fitness trackers. However, the gold standard for heart rate data is a chest strap ...