The American Heart Association promotes diets rich in fruits, vegetables, whole grains, and plant-protein sources. Heart disease is the leading cause of death for men and women in the U.S., according ...

Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in omega-3s, low-sodium and packed with fiber for a healthy heart. Eat plenty of ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices include canned fish, hummus, whole-grain bread, dark chocolate and more.

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

U.S. News and World Report shared their top diets of 2022. U.S. News and World Report has released their annual ranking of diets, and the Mediterranean diet has topped the list for the fifth year in a ...

U.S. News and World Report released its ranking of 39 popular diets on Monday, with the Mediterranean Diet coming in ranked as the No. 1 overall diet for 2021 for another year. The list had four new ...

Heart disease is the leading cause of death for men and women in the U.S., according to the Centers for Disease Control and Prevention, killing someone every 33 seconds. While some characteristics, ...