Add Yahoo as a preferred source to see more of our stories on Google. Taking care of your eyes is as easy as filling up your plate with fruits like oranges, kiwis and strawberries. As we age, our ...
Longer screen hours and cold, dry air can leave your eyes feeling tired, and strained. Here’s how with a few simple diet ...
Carrots aren’t the only food high in beta carotene—discover three foods higher in this antioxidant to boost immune, skin, eye ...
Does better vision start on your plate? By incorporating foods rich in certain vitamins and nutrients, you may be helping to protect your eyesight and lowering the risk of certain eye diseases, ...
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Improve Your Eye Health By Eating These Foods
We don’t often think about how what we eat can improve our eye health, but it turns out it’s not that different from a heart-healthy diet. That means a low-fat diet with lots of fruits and vegetables, ...
Macular degeneration is the leading cause of vision loss for older adults. Study participants who followed the Mediterranean diet had up to a 34% lower risk of AMD progressing. Age-related eye ...
We all know that feeling. You’re holding the restaurant menu just a little farther away than you used to. Or maybe you’ve caught yourself squinting at road signs that once seemed perfectly clear. Your ...
Food is more than fuel to keep human bodies moving. Food can be an integral component of a health and wellness routine, particularly when nutritious foods are finding their way onto people’s dinner ...
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The Mediterranean Diet Could Lower Your Macular Degeneration Risk by 34%, New Study Suggests
Age-related macular degeneration is one of the top causes of vision loss. Reviewed by Dietitian Annie Nguyen, M.A., RD A new study found that the Mediterranean diet may lower risk of age-related ...
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