In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

The second phrase reminds you that things not going your way—whether for minor or major reasons—is a normal part of human ...

Coming out as queer is tough. But after overcoming internalized homophobia, figuring out confusing feelings and navigating family members in the process, it can feel so freeing to accept who you are.

The post Affirmations and Journaling Prompts For the New Year appeared first on Blavity.

Each morning, 3-year-old Scarlett Smith tells herself she's beautiful and loved. If you're feeling down, take a mental note from 3-year-old Scarlett Smith who starts each day stating that she's pretty ...

Start 2026 with calm, focus, and positive energy. This article shares five simple affirmations to repeat quietly on 1 January ...