Back in 2002, Bill Clinton told the Democratic Leadership Council something that’s stuck with me since I heard it for the first time on a The Bulwark podcast a couple of weeks ago: “When people feel ...

Everyone has that person in their life – the one who never seems to fall apart, who handles every crisis with calm competence, who somehow always has the right words and the emotional bandwidth to ...

We all know that friend. The one who's always got it together, the shoulder everyone cries on, the problem-solver who makes everything look effortless. But what happens when that person is you, and ...

Life throws plenty of stressful moments at everyone, but if these 10 life tasks don't faze you, your mental strength is well ...

People show their confidence in different ways. Believing in yourself isn’t always easy, but the more you affirm and manifest what you want, the more confidence you’ll have. While some people have ...

Strength is considered a virtue, especially in contrast to weakness. So why are many of us put off when people call us “strong” after we’ve endured adversity? This question goes beyond a single word ...

"You're so strong!" is a compliment given mostly when someone is smiling while life is tossing them around like they're bull riding. Mental strength means thriving despite life’s fires (or Mondays).

There is a kind of exhaustion that sleep cannot fix. It comes from being the person everyone turns to, the one who listens, takes responsibility, stays calm, solves problems, and keeps the world ...

She often uses her platform to celebrate strong and athletic bodies amid beauty standards that celebrate only one body type Team USA rugby player Ilona Maher is loving her strength. On Sunday, July 13 ...

BTS' V talked about his friendship with his "beloved members" and opened up about being a "strong person" in a new interview.

She’s the calm in the crisis, the dependable one. She picks up slack before it becomes a problem and shows up fully, even when she’s running on empty. She keeps the calendar, remembers the birthdays, ...