A romantic partner’s drinking habits, personality traits, and mental health can affect how much you drink, and even how strongly genetics influence your drinking behavior.

Your inner composure is only half the equation. Research shows your body may be broadcasting a very different story to ...

Despite having good intentions, good habits can be hard to make. Thankfully, behavioral science teaches us how to actually ...

The people you spend time with can make or break you, and if someone has habits that drain or exhaust you, it will eventually ...

The book "Atomic Habits" has tips for how teens can make small changes to build better habits, and take bad habits out of their routines.

Picture your typical morning. You wake up, maybe you scroll through your phone, maybe you feel bad about that, you get up, you brush your teeth. This is all a collection of habits. Some are healthy ...

At the beginning of each year, many people set health-related goals with the best of intentions. Yet within a few months, those goals often fall away. While this pattern can feel discouraging, it is ...

Combining GLP-1 medications with 8 healthy lifestyle habits reduced the risk of major adverse cardiovascular events, or MACE, ...