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Just as the armed forces are experimenting with changes to boot camp, such as adding yoga and Pilates, fitness buffs are signing up for boot camp workouts modeled on old-school military training. What ...

Fitness boot camps are all the rage lately, perhaps because they appeal to so many people for different, but equally important, reasons: time-to-completion (usually 45 to 60 minutes), high caloric ...

If you are preparing yourself for Navy SEAL, SWCC, EOD, diver or rescue swimmer schools after Navy boot camp, you are right to be concerned about your physical conditioning. Even though you will learn ...

"I have taken regular boot camp, and this definitely kicks your butt in a different way," said Los Angeles resident Melissa Hirsch. Hirsch is talking about Boot Camp H2O. "I think the beauty of it is ...

To most people, doing push ups and sprint intervals in a 100-degree weather outside doesn't sound like a good time. Yet, boot camp type fitness programs similar to popular television shows like “The ...

It’s a fitness fad not for the faint of heart. It’s exercise boot camp — a grueling workout for those tough enough to follow orders from a berating, loud-mouthed instructor. “It’s not for people with ...