If you’re looking for a workout that doesn’t feel like exercise, give dance workouts some serious consideration. Whether you choose African dance, TikTok dance parties, Latin fusion, or another dance ...

Leave your perfectionism at the door for this Afro dance-inspired workout, where you'll booty pop and hip thrust to your heart's content. After a warmup meant to get you “nice and loose” featuring hip ...

Street dance picked up popularity in India a few years ago with several reality dance television shows being introduced. We now have a lot of dancers in different styles and many making viable careers ...

This high-energy dance workout features simple and easy dance moves. The workout combines upbeat Latin and international music, making fitness fun and exciting.

FRESNO, Calif. (KSEE/KGPE) – The Afro-Brazilian martial art of capoeira wraps together dancing, music, movement, and acrobatics into a single routine – and anyone in Fresno can learn how. A group of ...

Welcome to a brand-new season of Dance Fitsugar! Hit the floor with host, choreographer, and content creator Amanda LaCount, who will be leading this 30-minute beginner-friendly dance workout joined ...

This week the African Students Association at Arizona State University and the Phoenix Chapter of The Links, Incorporated collaborated to create the "Afro-Grooves: Dance Series," which aims to connect ...