Mentally blocked? Take a walk, you’ll feel better. “Even a single, brief bout of aerobic exercise can ignite creative thinking,” Dr. Chong Chen, assistant professor in the department of neuroscience ...

Exercise is medicine—a veritable cure-all for everything. Jan. 27, 2014— -- intro: It helps you live longer, lose weight, and gain a stronger heart. It can help you cope with stress and ...

Helen Mirren's illustrious career has seen her take the spotlight both on screen and stage, but she recently revealed the long-standing military workout she's been doing for the past 60 years behind ...