Online tutorials for TikTok and music-video routines can help prove you wrong. The “WAP” dance is within your reach. By Siobhan Burke In the early days of the pandemic, a strutting, hip-shaking dance ...
As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...
Rise Up School of Dance isn't just a place to learn ballet. "It's less about dance and more about people," said Alyssa Ruesch, executive director. Ruesch started the nonprofit to give kids from all ...