Among many recommended supplements for adults, ensuring your omega-3 fatty acids intake is up to par is essential. These fatty acids are behind the structure of every cell wall and supply energy to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What if there was something you could eat naturally or take as a supplement that could lower your risk of ...

Everyone's always talking about how essential vitamins and supplements are for your well-being, but is it necessary to take all of them? In short, the answer is no and it's best to pay attention to ...

Most people are familiar with the best things to eat for a healthy heart: vegetables, low-fat dairy, and lean proteins like fish. Some fish like salmon also have the added benefit of being full of ...

Fish oil is one of the most popular supplements among people in the United States. According to the Centers for Disease Control and Prevention, more than one in five adults over 60 and one in six ...

Kristie Reed, PharmD, oversees emergency, general medical, surgical, psychiatric care, and oncology medication as the pharmacy director of a community hospital. Dr. Reed specializes in IV medications.

The best fish oil supplements contain nutrients from fish, seafood, and phytoplankton. They can also include omega-3 fatty acids, vitamin E, and vitamin D. The most common forms are softgels, capsules ...

Most of us who deal with pesky blemishes or consistent acne will try just about anything to make it all go away. However, there are so many products out there that claim to be the solution to stubborn ...

Introducing your little one to solid foods is an exciting — sometimes overwhelming — time. It can be tricky to figure out which foods are safe and which should be avoided for babies under a certain ...