Are you looking to improve your health and have a good fitness routine in place but don’t know what to eat? With so many diet ...

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The Atkins Diet is a well-known low-carb dietary regimen that originated in the 1970s. By cutting carbs and increasing protein and fat, it trains your body to use fat for fuel rather than glucose, a ...

PAINTSVILLE, Ky. - A surplus of diet food for the overweight has been a boon for the hungry in Appalachia. Once hot and trendy, low-carb Atkins diet foods that never got sold are being shipped to food ...