Anxiety is basically worry that never stops. Its symptoms can be severe or mild, and include emotional, physical, and/or ...

Stress and anxiety cause similar physical and mental symptoms, but they can have different triggers — and may require unique coping strategies.

Your pulse starts racing, your breathing speeds up, your body begins to tremble – if you experience anxiety, these symptoms are probably all too familiar to you. While we can all feel anxious from ...

Dating if you have anxiety can be scary, but these tips for grounding, thinking positively, and preparing for the date can ...

Tampa (BLOOM) – Anxiety is a common experience for many people, but it can be a debilitating condition when it becomes chronic or interferes with daily life. Fortunately, there are many techniques and ...

The spread of the coronavirus in the U.S. is creating a new age of anxiety and it’s no surprise. With airports filled with travelers in masks, stores selling out of disinfectant and public health ...

Many business leaders—at least the ones who’ve stayed alert—learned something really important during the global pandemic lockdowns. They came to the realization that anxiety is a serious business ...

The fever surrounding election season can be a trigger for increased anxiety and stress, especially when it feels nigh-impossible to avoid election-related information. Here are tips from mental ...

As exam season approaches, many students are feeling the pressure, mostly not because they are not prepared enough, but due to worry for their anticipated performance.If not managed well, exam anxiety ...

This story is part of our mental health series. Find out more here. The presidential election is less than three weeks away, and the stakes are incredibly high. The polls are incredibly close, ...