New research suggests that adolescents with high levels of social anxiety rely heavily on unhelpful mental habits to manage ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

Health-related anxiety ranks among the most common—and least acknowledged—sources of patient distress physicians encounter.

Anxiety is a mental health issue impacting millions of people globally. In fact, anxiety is the world’s most common mental disorder and affected over 301 million people globally, according to a 2023 ...

Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

With that in mind, Alma recommended six strategies for managing financial stress during the holiday season.

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Work anxiety is more common than many people realize. If ...

Spring Health reports that finding the right therapist for anxiety involves assessing credentials, experience, and ...

Financial stress is a common problem that affects many people. It can cause physical and emotional symptoms that can have a negative impact on mental health. There are several reasons why people ...

The soft skills you avoided are now your only differentiator. AI can't replicate trust, presence, or empathy. Your humanity ...