Bipolar anger can take a toll on your relationships and well-being, but with the right tools and support, you can safely ...

New educational initiative aims to help parents recognize hidden emotional pain before a crisis develops. Too many ...

When it comes to communication, quality is always more important than quantity. The couple that bickers all day may be communicating a lot, but they're certainly not doing it well. During a pandemic, ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Anger is not usually a pleasant feeling. When we feel we’ve been wronged—by, say, a slow driver or a boss or a noisy neighbor—our heart rate, blood pressure, and body temperature go up, preparing us ...

Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...

Anger, in its essence, is a natural human emotion. It's a signal, a boundary marker, and sometimes even a motivator. However, for some individuals, anger becomes an overwhelming force, manifesting not ...

I have 20+ years experience assisting clients to overcome issues related to Anxiety, Mid-Life Crisis, Burnout, Anger , Depression, Addictive/Compulsive Behavior. My clients say they appreciate my ...