Anger issues can make it difficult to form relationships and can take a toll on your mental health. Luckily, anger management classes are now available from the comfort of your home. Taylor Leamey ...

Engaging in activities that are designed to blow off steam when you’re angry – like jogging or hitting a punching bag – probably isn’t going to be effective at reducing your anger, researchers have ...

As a professional counselor, I help clients cope with depression, anxiety, anger, coping skills issues, and past traumas. Greetings, my name is Julie Peterson, and I would love the opportunity to ...

If you're working hard but not moving up, it may not be your skills holding you back. These stress-related habits hurt your ...

It’s no secret traveling is stressful. From baggage claim to TSA, airports see many anxious, angry and frustrated passengers. One specific frustration more travelers face nowadays is “delay rage” — ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...