Experts recommend eating foods high in probiotics before taking a supplement for weight loss, but supplements can help fill ...

With all the buzz surrounding fermented foods recently, most people probably know that there are “good” bacteria that can benefit your health, like prebiotics and probiotics. But you may be wondering, ...

A column on probiotics brought this response from Don S. in Arizona: “One of my docs thinks supplements are important, the other thinks they are worthless. A continuing mystery until I read your quiz.

Ancient Nutrition’s primary offerings focus on protein, digestive health, and greens. Credit: Keith Homan/Shutterstock. Supplements and weight-management business Wellful has snapped up fellow ...

Yogurt isn’t the only (or best) probiotic source. Foods like kimchi, sauerkraut, kombucha, and natto can contain equal or even greater probiotic counts than yogurt, depending on how they’re made and ...