Loading up your smoothies with the perfect blend of veggies, nut butter, and protein can feel like a very specific art form, especially when finding the perfect protein is so tough (whey protein can ...

Nutrition expert Jim LaValle is a big fan of bone broth. The byproduct of boiling bones with veggies and spices delivers hot nutrients and a dose of collagen, the protein that keeps skin smooth and ...

It’s called “liquid gold” on TikTok. We asked experts if there’s any science behind the health claims. Credit...Eric Helgas for The New York Times Supported by By Alice Callahan Q: I’ve heard that ...

Nothing says “idyllic autumn” more than snuggling into your coziest blanket with a steaming mug of hot apple cider or a warm bowl of bone broth. (Summer, who?) But if drinking soup with no noodles isn ...