As immunity suffers during winters, this concoction of haldi and amla can help keep seasonal medical conditions like cough ...

Antioxidant Properties: The berry contains plenty of antioxidants, including vitamin C, polyphenols, tannins, gallic acid, ...

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The body's ability to absorb and use nutrients depends heavily on preparation and food pairing. This makes mindful ...

Vata, Pitta, and Kapha—promoting overall wellness. Rich in vitamin C and antioxidants, it supports digestion, strengthens ...