Sure, you can have a robust, daily exercise schedule ... That led me to Alo Moves — the at-home studio specializing in online yoga, meditation, HIIT, barre, pilates and more.

Alo (1) I was originally apprehensive about the flare legging trend. It gave me visceral flashbacks to my freshman year of college when yoga pants consumed 50 percent of my wardrobe. However ...

Yoga instructor Adrienne Everett regularly travels around the world and collaborates with brands including Dior, Hermès, Estée Lauder and Alo to teach her intensive ... ‘Alongside improved flexibility ...