Alo (1) I was originally apprehensive about the flare legging trend. It gave me visceral flashbacks to my freshman year of college when yoga pants consumed 50 percent of my wardrobe. However ...
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Forget the gym — this 10-minute yoga routine strengthens muscles and builds lower body flexibilityWe turned to Alo Moves for a gentle power flow yoga routine to energize your body ... heart rate before moving on with her into a round of abs. Practice gentle core engagement throughout, bracing ...
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