With the constant flow of notifications and opinions surrounding us daily, there is a high risk of disconnecting from our ...

The Season of Peace and Nonviolence is an annual celebration of peace that has been recongized worldwide since 1998. The season lasts 64 days, from Jan. 30 through April 4. Each Friday the Tahoe Daily ...

In the hustle and bustle of our daily lives, finding inner peace can feel like a luxury. However, cultivating a sense of calm ...

Bringing together prayer, affirmations, and mindful practices can create a spiritually centered rhythm for daily life. Spanish-language and culturally rooted tools make these approaches more ...

Even the most self-assured people have moments of self-doubt. When your confidence is shaken, it can lead to feelings of anxiety. You may start to feel like you aren’t good enough. You may want to ...

It's very nearly Christmas, arguably the most wonderful yet simultaneously stressful time of the year. With only three days to go until the big day, you might already be feeling slightly frazzled.

Some Eastern traditions, as well as practitioners of biofield medicine, believe that using positive affirmations with the intention of balancing specific chakras helps restore the flow of energy in ...