If you’re an acupressure newbie, it’s best to keep scrolling. This ShaktiMat is a level 2 mat, which means that it has less ...

What is an acupressure mat? An acupressure mat is a soft, foam mat that’s embedded with hundreds of plastic spikes. It’s intended to be laid on, sat on or walked on for 15 to 30 minutes daily. The mat ...

Those who may not have access to a traditional acupuncturist can get a taste of the calming modality at home via acupuncture mats — and these devices are also a good alternative for those who get ...

If you prefer a holistic approach to relieving pain, managing stress, and increasing blood circulation, acupuncture should be on your radar. Why? It regulates the flow of energy (referred to as "qi") ...

Acupressure mats, with their sharp spike pads, are known to have benefits like relieving back pain, stress, and anxiety. But on taking mine out of the box for the first time and feeling the prongs for ...

Increasingly popular acupressure mats—thin mats with rows of small plastic spikes jutting out—are designed to target pressure points in your neck and back. Inexpensive compared to alternative ...

If you’re plagued by chronic pain issues, an acupressure mat may be the solution. Whether it’s headaches, backaches, or other pains, consider one of these therapeutic mats to help relieve your muscle ...

Which acupressure mat is best? If you suffer from back pain or headaches and want a self-care approach to relief, an acupressure mat might be just what you need. If you’re considering purchasing an ...