Balance is a “multifaceted physiological process” that involves vision, the vestibular system in the inner ear and the nervous system, researchers wrote in a 2024 study in the Journal of the American ...

Have a question for Hannah Tolley or our other editors? Ask here for a chance to be featured in a story. Submit your question This form is protected by reCAPTCHA ...

As Covid-19 vaccines rollout across the country, we're trying to imagine what post-pandemic gyms will look like. But it's important to remember that for now, the mask mandate is still in full effect ...

‘Balance’ is both a noun and a verb. As a noun, it implies an even distribution of weight, enabling someone or something to remain upright and steady. As a verb, it means putting (something) in a ...