Long before Dr. Norman Vincent Peale wrote his best-selling book on The Power of Positive Thinking, people knew that those who tended to think negatively about life in general, and their own ...

A positive mindset can change much more than your mood. Today on Living808, Dr. Theresa Wee from Wee Pediatrics, Inc. joined ...

ROANOKE, Va. (WDBJ) - A shift in mindset is very powerful and can help people turn negative thoughts into empowering ideas and actions. Mikenley Lundy joined Here @ Home to talk about positive ...

Does positive thinking really work? People whine and complain often—it’s human nature. You may have complained about a canceled trip due to coronavirus or whined about how your banana bread recipe ...

I have been a cognitive behavioral therapist for 14 years and have found this approach to be a powerful tool to address anxiety and depression. However, there are many myths or misconceptions about ...

The idea that positive thinking leads to positive outcomes is an old one – dating back to the 1950s and Norman Vincent Peale’s best-selling book, The Power of Positive Thinking. The basic idea is that ...

Saturday Night Live' alum Rachel Dratch met a real-life Debbie Downer — and sisters who taught her about the power of ...

James Clear writes about using behavioral science to master your habits and improve your health. His free guide, Transform Your Habits, has been downloaded more than ...

Pastor Jesse Bradley of Auburn, Washington runs Grace Community Church. He's ministered to many, many people struggling with a variety of faith dilemmas and issues in their lives. In this month of ...

Life can be overwhelming, unyielding, and chaotic, distracting you from appreciating the simple pleasures in our fast-paced lives. The newest wellness movement, “microjoys,” gives us the agency to ...

Christmas was approaching so Rick Hollering, executive director of the Youth Services Alliance, brought a gift to his class at The Academy. Hollering had been visiting The Academy, a school within the ...