Aaron Donald no longer has to work out as if he’s playing an NFL game, but he’s still moving some crazy weight in the gym. The three-time Defensive Player of the Year has remained in perfect shape ...
If you go to a serious gym, odds are the heaviest dumbbells you will find are 120 lbs. Way at the end of the rack, usually untouched, collecting dust. Now imagine that plus 30 additional pounds. Aaron ...