Have you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory that claims your ABO blood type (A, B, AB, or O) ...

The blood type diet is based on the idea people should eat certain foods based on their blood type. The diet was started by a naturopathic physician named Peter D'Adamo. His work focuses on how eating ...

The promise of personalized nutrition based on blood type has captivated health enthusiasts for decades. Since its introduction in the 1990s, the blood type diet has claimed to provide transformative ...

The promise seems almost too good to be true: simply eat according to your blood type and unlock the secret to perfect health, effortless weight loss, and boundless energy. This seductive concept has ...

If fad diets were a sport, the Blood Type Diet would be the comeback kid—re-emerging every few years with a fresh coat of pseudoscientific polish. Once a relic of early-2000s wellness trends, it’s now ...