Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an '80s fitness ...

I do squats until I fall over and pass out. So what? It’s not going to kill me,” Arnold Schwarzenegger once said in one of ...

Lift, lift, lift those legs. Stretch that thigh. Double time. Now that’s what we call a workout! We recently came across a leg workout video that puts all previously discovered homoerotic exercise ...

Denise Austin has been inspiring women to get fit and have fun for four decades. As one of the key figures of the '80s aerobics boom, she knows a thing or two about fitness trends and which exercises ...