As a new year begins, a familiar fitness trend is once again dominating TikTok algorithms. This year, the '75 Hard' challenge ...

Paddy McGuinness has shown off his impressive physique after completing the intensive fitness challenge 75 Hard. The ...

While the 75 Soft Challenge encourages participants to move their bodies every day, it incorporates active rest and suggests limiting drinking alcohol rather than removing it completely. The rule of ...

One of the latest diet and fitness trends to take over social media is the 75 Hard challenge. Created in 2019 by entrepreneur and podcaster Andy Frisella, 75 Hard has become popular in recent years ...

What is the viral sensation and is it good for you? - The 75 Hard Challenge has become one of the most talked-about fitness ...

Of all the fitness challenges out there, none are as prolific as 75 Hard. With more than 5.2 billion views across TikTok ...

Pictures of Paddy McGuinness' unreal transformation after completing the demanding '75 Hard' challenge have left people ...

Perhaps most akin to the 75 Hard Challenge is the 75 Soft Challenge, introduced in 2021 by Ireland-based fitness influencer ...

One of the many people who has tried the 'Hard 75' challenge and seen a positive impact is Paddy McGuinness as he showed off ...

If you’ve been on social media lately, chances are you’ve come across the 75 Hard challenge — a 75-day mental toughness program built around strict daily habits like doing two workouts and drinking a ...