Is the 75 Hard challenge good for you? Experts weigh in

Is the 75 Hard challenge good for you? Experts discuss viral workout trend - The challenge on TikTok has gained millions of ...
Yahoo

The 75-hard challenge is everywhere — What is it and what are the pros and cons?

TikTok trends and fitness fads come and go, and some linger more than others. The 75-hard Challenge has been around for a while, and recently, it’s resurgent on TikTok, with TikTokers everywhere ...
AOL

What Is the 75 Hard Challenge? All About the Strict Fitness Program (and the Dangers That May Come with It)

One of the latest diet and fitness trends to take over social media is the 75 Hard challenge. Created in 2019 by entrepreneur and podcaster Andy Frisella, 75 Hard has become popular in recent years ...
GQ

How to Do 75 Hard, the Trendy Viral Fitness Challenge

Wondering what the new 75 Hard fitness trend is all about and whether you should try it? You've come to the right place. Allow David Larbi, the host of Mindful Moments podcast, to explain. Like most ...
People

What Is the 75 Hard Challenge? All About the Strict Fitness Program (and the Dangers That May Come with It)

The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days Lynsey Eidell is a contributing writer at PEOPLE. She has been working at ...