Strengthen your bonds and find out what kind of friend you are with this weeklong friendship tuneup. By Catherine Pearson Leer en español Welcome to Well’s 5-Day Friendship Challenge! This week, we’re ...

These simple tips will set you up for a delicious year. By Jancee Dunn Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating. This week will be all about ultraprocessed foods, probably ...

Some days it's all too easy to get consumed by stuff that simply isn't worth the stress. I personally fall prey to the occasional adult temper-tantrum during the daily commute to work. It's next to ...