A data-driven six-week program combining personalized Electro Muscle Stimulation (EMS) training, body composition tracking, and nutrition support. NEWPORT BEACH, Calif., Jan. 28, 2026 /PRNewswire/ -- ...
A few years ago, I had the opportunity to complete a 10-week body transformation under an expert’s supervision. The workouts were intense, the learning curves were steep, and the results—in my humble ...